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Meditations for Everyday Mindfulness - Yoga pioneer Beryl Bender Birch guides you through her favorite meditation programs, offering you a practice for quieting your mind, and connecting you with the present moment - where the 1 joys of life are lived. Beryl Bender Birch is the best-selling author of Power Yoga and Beyond Power Yoga . She is also the founder of The Hard & The Soft Astanga Yoga institute and was named one of seven American women "innovators shaping yoga today."
Meditations for Balance and Joy - In these guided meditations Cyndi Lee will lead you to discover new strategies for living that will allow you to dance through the inevitable challenges of everyday life, leaving you more awake, grounded, and connected to the world, Cyndi Lee , the founder of OM yoga , has been featured on CBS' The Early Show, Live with Regis and Kathie Lee , and ABC's Evening News . She is also the author of the OM yoga in a Box series and the OM yoga DVD series.
Meditations for Emotional - Gael Chiarella , founder of Yokibics®, leads you through your "feeling centers" to help you uncover and transform built up emotional blocks. Rediscover the freedom to manifest your potential for living a joyous and fulfilling life.
Gael Chiarella is the founder of The Yokibics® Institute for Personal Development . She is also the author of The Yokibics Mindbody Workbook for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation material.

Audio books, unlike ordinary books, are a lot more useful and time efficient in the long run. To sit down and read a book can be a very enjoyable experience but unfortunately only when time permits. A lot of us therefore find us putting aside the books for more pressing matters, with audio books however you can do both. Audio books give you the freedom to listen anywhere, just by simply putting it on a MP3 player. For most book fanatics space is a real issue and usually their houses end up looking like a library. Since audiobooks are portable and in music file format such as Mp3 or WMA the space that’s really being used up is your hard drive which takes up a minuscule amount in comparison. So for the busy individual where free time is somewhat of a luxury, audio books may just be the solution you have been looking for, a way to combine free time and work effortlessly. |
Yoga MeditationsAuthor : VariousPerformed By : VariousPublished By - Simon & SchusterDuration : 3 hoursType : Meditation
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Awakened Mind SystemAuthor : Dr Jeffrey ThompsonPerformed By : Dr Jeffrey ThompsonPublished By - Simon & SchusterDuration : 2 hoursType : Meditation
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Wellness & MeditationAuthor : Dr. Arnd SteinPerformed By : Dr. Arnd SteinPublished By - VTMDuration : 48 minutesType : Beauty & Grooming
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Brainwave JourneyAuthor : Dr Jeffrey ThompsonPerformed By : Dr Jeffrey Thompson and Owen MorrisonPublished By - Simon & SchusterDuration : 4 hoursType : Meditation
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